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CBD general advice

It is important to absorb the right amount when taking CBD. Due to the vast choice of types and strengths, be aware of how many mg (milligrams) of CBD your body will intake.

Every person responds differently so intake will also vary and will depend on your needs.

Start by gradually increasing your CBD intake and observe how your body is responding.

Take on an empty stomach for maximum absorption.

If you feel any undesirable effects then reduce intake and reassess.

CBD effects the endocannabinoid system and stimulates the receptors in a similar way to caffeine. This may result in feeling over-stimulated or over-tired.